Using Nature Connection and Forest Bathing techniques in life & business

IMPORTANT: Click to get the Zoom details: https://sonyadibbin.krtra.com/t/WoIzsB4k7qlF

The well documented, NHS-endorsed and long lasting benefits of Japanese Shinrin Yoku ('absorbing the forest atmosphere through your senses' or Forest Bathing) include reduced stress, boosted immunity, more resilience and improved wellbeing.

But you can adapt the techniques if you don't have a forest!

Since 2019 I've run over 350 events for a variety of participants including private bookings for families, friends, birthdays and even a hen do, corporate teams and members of the general public joining group events. I've also worked in a variety of locations including ancient woodland, parks, public gardens and even online with people joining from their gardens or indoors if they can't get outside.

I'm running a FREE LIVE workshop so you can learn:

🌳 The difference between 'time in nature' and being 'connected to nature'

🌳 How to drive results with your clients by using the practice

🌳 How to make the practice more accessible for those that don't have a forest

You'll also get to ask all your burning questions and there's a prize up for grabs for live attendees too : a set of digital Forest Bathing Invitation Cards worth £20 that you can download to your phone to deepen your connection to nature when you're next outside.

So come ready and prepared and I'll see you soon. Register and get the Zoom link here: https://sonyadibbin.krtra.com/t/WoIzsB4k7qlF