Free

Using technology to help you unplug

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Broadgate Plaza

20 Primrose Street

London

EC2A 2EW

United Kingdom

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As part of our Life Meets Tech season, we’re hosting a series of free lunchtime workshops to help you make the most of tech in all areas of your life.

Come along to our re-energising talk on how your phone, email and tablets can actually improve your happiness (instead of draining it) at Broadgate Plaza from 1.15pm-2pm on Thursday 17th August.

What will I learn?
In our time of hyper-connectivity, we are well aware of some of the negative side effects of our over-reliance on technology; be that our attention deficit from the relentless pull of alerts and emails; to the impact of glossy Instagram images on our feelings or self-worth and body image. But what if technology could actually support our happiness, as opposed to drain it? This talk shines a light on how to develop a healthy relationship with technology that conversely supports you to unplug; including setting boundaries, and apps that can actually help you in creating more time offline.

What do I need?
Just bring yourself and meet Fiona Buckland, professional Co-Active Life Coach for Work Well Being. Fiona’s passion is to make a positive impact with people who want to make a positive impact in the world. Her coaching is enriched by her academic and professional experience, Fiona is a Fulbright scholar and published author, and worked extensively in UK and US corporate life, including key strategic roles with Amazon and Penguin.

Share your #LifeMeetsTech photos with us on Twitter, Instagram and Facebook @BroadgateLondon.

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Date and Time

Location

Broadgate Plaza

20 Primrose Street

London

EC2A 2EW

United Kingdom

View Map

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