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UUMindYourMood Mental Health Workshop - Mind-Set - JORDANSTOWN
Wed 26 October 2016, 13:00 – 16:30 BST
On the 26th October Student Support's brand new Mental Health campaign will kick off delivering a 2.5 hour workshop for students to attend. The workshop MindSet, delivered by mental health professionals from "Action Mental Health" will raise your awareness of signs and symptoms of mental ill health, promote self-help, resilience techniques and how to maintain a safe level of emotional well-being.
The class is FREE to attend and FREE tea, coffee and refreshments will be provided.
All participants will recieve a certificate of completion.