Vegan Nutrition Course

This course is aimed at those who have recently or considering a change from meat eater to vegan.

It is also suitable for anyone who provides nutrition coaching to vegans for health and fitness.

Course content includes:

Benefits of a vegan diet and potential nutritional shortfalls

Good sources of vegan macro and micro nutrients

How to enhance absorption of micro-nutrients

Better cooking techniques to reduce micro-nutrient losses

If you work in the catering industry and you would like to offer healthy vegan options at your food business, this course is for you.

The course is delivered by our nutrition trainer, who has a degree in nutrition and dietetics. The trainer also worked in the NHS and private sectors advising people and groups on healthy eating.

Switching to a vegan diet can be daunting and confusing. If you are not fully aware of your nutritional needs, you could soon start experience tiredness due to a lack of nutrients.

On this course, you will gain the knowledge to eat healthily as a vegan, making sure you are aware of how and where to get all your key nutrients.

You will also leave with a few easy healthy recipes that you can create easily at home or at work if you are catering for vegans.