£69.62 – £128.03

Venus Restore - 28 Day On-Line Nutrition Programme

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On-line Programme

Oxted

United Kingdom

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My next 28 day programme starts on Monday 18th September. Introducing gorgeous, new Autumnal recipes and meal ideas to support a healthy immune system.

There's no calorie counting or strict regimens to follow and no classes to attend - just simple, nutritious, easy-to-prepare, tasty recipe options in a 55-page meal plan, that you can follow from the comfort of your own home.

  • Support pack including some simple guidance and delicious recipes.

  • A private Facebook group with access to expert nutritional advice and support.

  • 15 minute mini-consultations at the start and end of the programme in Oxted.

  • Use of body composition machine showing your metabolic age, metabolic rate, fat and muscle percentage.

  • Health and energy questionnaire at the beginning and end of programme.

  • Practical step by step advice weekly with a focus on blood sugar balancing, exercise, stress, sleep and eating out.

You'll get daily support from me, a qualified and registered Nutritional Therapist and Health Coach via a closed Facebook group.

Who is this programme suitable for?

Anyone, male or female, who is interested in improving their overall health and energy. You may be interested in nutrition but not quite ready to committ to a full nutrition programme. You may feel that you are generally healthy or have already completed a programme but just need some additional support to keep you on track.

Join today £65 plus booking fee. Join with a friend, family member or partner for only £120 plus booking fee for 2 places.

Here is what previous participants of a similar programme had to say...

Amanda - “The biggest changes for me were eating regular meals and snacks throughout the day and of course the prepping! I do NOT feel hungry which is great so I’m not constantly thinking about food because I feel very satisfied. The result I am delighted about is my metabolic age is now 30! If you are thinking of doing the programme, just do it! It’s easy to follow, the food is really tasty, you don’t feel hungry and the results prove it works!"

Rachel - “... DO IT! I feel better for it in so many ways; fitter, lighter, healthier. It’s about putting you first and getting in balance”

Esther said ”...the camaraderie and support of the group on good days and maybe not so good days was always there and always spurred you on. Other people’s food creations and the exchange of where to buy stuff etc. was brilliant. True strength in numbers for sure!”

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Date and Time

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On-line Programme

Oxted

United Kingdom

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