£49.20 – £70.96

Vertical Jump Training

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Location

Location

Performance Ground

23 Kingsway

London

WC2B 6UJ

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Finally, jump like a pro by adding 9-15 inches to your vertical jump without injuring your lower body.

This workshop is for athletes of all levels who want to add inches to their vertical jump and have an advantage over the competition as well as personal trainers, coaches and physical education teachers who want to learn how to effectively coach their athletes in vertical jump training to help them jump higher than their opponents without having to worry about how to programme their training plan, feeling overwhelmed about the number of variables that need to be considered.

In our Vertical Jump Training workshop, you will learn the Performance Ground Vertical Jump Training System.

More specifically, you will learn:

      • Co-ordination and jumping mechanics to improve your vertical jump technique.
      • Application of strength training, power and plyometrics for a higher vertical jump.
      • Methods of assessment to improve jumping and landing technique and prevents injuries.
      • Programming considerations to get those valuable vertical inches.

                  Book your ticket now as spaces are limited.

                  P.S. Book your ticket and take advantage of the Super Early Bird price while it lasts getting more than 40% off the regular price as it is the lowest price at which you'll find these tickets.

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                  Date and Time

                  Location

                  Performance Ground

                  23 Kingsway

                  London

                  WC2B 6UJ

                  United Kingdom

                  View Map

                  Refund Policy

                  No Refunds

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