✨Vibrations for Inner Peace –
Sound Bath Ceremony with Reiki– Wanstead
Date: Friday, 10th October 2025
Time: 19:45 – 21:00 (doors open at 19.30)
Location: The Sanctuary, Wanstead (Entrance on Grosvenor Road)
Booking Link:
🌿 About the Ceremony
World Mental Health Day, observed annually on October 10th, invites us to reconnect through Connection and Care.
Join My Soul Spa for a candlelit Crystalline Sound Bath Ceremony — an evening of deep rest, energetic cleansing, & soulful renewal.
You’ll be held in a warm, sacred space, guided through grounding meditation before being immersed in the pure, healing tones & vibrations of Alchemy Crystal Singing Bowls, sacred percussion instruments and gentle Reiki energy.
Sound healing works on a cellular level, calming your nervous system, clearing stagnant energy, & restoring harmony to mind, body, & spirit. You’ll leave feeling lighter, calmer, clearer, & deeply at peace & more connected to yourself.
What to Expect
· 🍁 Seasonal reflection & intention setting
· 🧘🏽Grounding meditation
· 🎶 Immersive crystalline sound bath with Alchemy Crystal Bowls
· 🌙 Gentle Reiki energy for release & balance
· 🔮 Integration time & Oracle card reflection
· 🌌 A deep sense of calm, clarity & renewal
Benefits
· Reduces stress, anxiety & emotional tension
· Balances & regulates the nervous & endocrine systems
· Enhances self-healing & boosts immunity
· Improves sleep & mental clarity
· Clears energetic blockages
· Supports emotional release & self-connection
· Ideal during times of stress, transition or whenever you need a reset
What to Bring
· Yoga mat (you’ll be lying down)
· Blanket, pillow & eye mask to make yourself as comfortable as possible
· Crystals or sacred items that you might want to work with
· Warm, cosy clothing & socks
Important Information
· Doors open at 19:30 — please arrive promptly to settle in.
· Doors close at 19:45 sharp (no late entry to preserve the sacred space).
· Free parking on local streets.
· Nearest Tube Stations: Wanstead & Snaresbrook.
· No previous experience necessary
⚠️ Not suitable for:
· Those with a pacemaker
· Anyone in the first trimester of pregnancy
· People with epilepsy
· Those with a severe mental health condition
Sound healing is a complementary practice and is not a replacement for medical treatment. Attendance is at your own discretion and responsibility.
About Your Host – Claire, My Soul Spa
I’m Claire — certified Sound Healer, Usui Reiki Master, meditation & breathwork practitioner, & women’s circle facilitator. I create safe, nurturing spaces for deep healing, rest, & reconnection.
Each session blends sound, energy work, & mindfulness, guiding you to restore balance, release what no longer serves, & realign with your true self.
✨ Spaces are limited — book early to reserve your spot.
Look forward to seeing you there
