Is this course suitable for beginners?

Absolutely. This yoga training is designed for all levels and is especially beginner-friendly, focusing on simplicity and self-guided progress.

How much time do I need to commit daily?

Just a few minutes a day. This training is all about manageable, stress-free steps that support long-term wellness and sustained energy.

No special equipment is needed. A mat and a quiet space are enough to begin your yoga journey toward improved health and energy.

None. This training is 100% self-paced, so you can return to it as often as needed to maintain your flow and wellness.

Sales Ended

By Bright Mind Academy

Vinyasa Flow: Energizing Yoga Sequences
Wed, Sep 17, 2025 7:00 PM BST (+01:00)
£11.59
Vinyasa Flow: Energizing Yoga Sequences Training
Wed, Sep 17, 2025 8:00 PM BST (+01:00)
£10.99
Vinyasa Flow: Energizing Yoga Sequences Training
Wed, Sep 17, 2025 9:00 PM BST (+01:00)
£10.99
Vinyasa Flow: Energizing Yoga Sequences Training
Wed, Sep 17, 2025 8:00 PM BST (+01:00)
£11
Yoga (gentle sequences)
Sun, Oct 5, 2025 6:00 PM BST (+01:00)
£10
Online Yoga: Yin-Vinyasa Flow
Sun, Oct 5, 2025 10:00 AM CEST (+02:00)