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Vinyasa Flow Yoga - Sign Up

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Arts At The Old Fire Station

40 George Street

Oxford

OX1 2AQ

United Kingdom

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Vinyasa Flow Yoga

Suitable for beginners and intermediates alike, these yoga classes are a wonderful introduction to vinyasa flow yoga that will leave you restored and ready to face the week ahead. All you need is your mat.

Cost: £8 drop in / £42 for 6

To guarantee your place, please sign up for the class (or classes) you would like to attend through Eventbrite. Sign up is free: to pay for your class, or 6 class pass, please bring cash to the session(s) you attend. If you sign-up to a class and cannot make it, please do cancel at the earliest opportunity to release your space.

If you have any questions, please email cooperyoga@outlook.com.

Autumn Programme

September

3 - An Intro to Vinyasa

10 - Vinyasa Flow

17 - Vinyasa Flow

24 - Core Power Yoga (45 minutes)

October

1 - Vinyasa Flow

8 - Vin to Yin

November

26 - Flow and Restore (90 minutes - £12)

December

10 - Core Power (45 minutes)

17 - Vin to Yin

**Vinyasa Flow: A mixture of flowing sequences and held postures guided by the breath.

**Core Power: A playful and dynamic class that uses yoga asana to build strength, balance and stability.

**Vin to Yin: 30 minutes of flowing sequences followed by 30 minutes of restorative postures.


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Location

Arts At The Old Fire Station

40 George Street

Oxford

OX1 2AQ

United Kingdom

View Map

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