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Vinyasa Flow Yoga with Beccy- N17, Tottenham.
Sat 10 December 2016, 09:00 – 10:00 GMT
An early morning energy boost to wake up and make the most of the weekend. This class will revive and refresh you leaving you ready to tackle whatever you have planned!
I teach a dynamic, creative sequence of yoga where the movements flow with the breath. A strong emphasis on alignment and the use of hands-on assists ensure you feel the intended benefits of each pose and realise your potential.
Expect an uplifting class with a sweet balance of challenge and release, all set to a varied musical soundtrack.
Classes are open level so while some experience of yoga is useful it isn't essential. Modifications and options are offered for all levels of practitioner.
£5 DROP-IN. MATS ARE PROVIDED.
**If you are unable to attend after reserving a spot, please amend the reservation so the space is free for others to use. You must arrive & check-in with me 5 mins before the class begins or unfortunately you may lose your space**