£10 – £35

Vinyasa Yoga Basics in Putney / Southfields

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Location

Samsara Mind and Body

205 Merton Road

London

SW18 5EE

United Kingdom

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Refund Policy

Refund Policy

Refunds up to 1 day before event

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Vinyasa Yoga foundation classes in Putney / Southfields for beginners

"If you can breathe, you can do Yoga". This famous quote says it all, Yoga is accessible to everyone.

Join me for a gentle Vinyasa yoga flow in the beautiful studio Samsara Mind and Body – an urban oasis in the heart of South West London.

The classes are designed to help you begin your yoga journey, discover yoga in a safe and fun way or revisit the fundamentals of yoga if you have practiced yoga before.

I will introduce you to the basics of yoga postures (asanas), safe alignment and breathing techniques (pranayama). My mission is to enliven the happiest and healthiest you during the class and in your everyday life.

The classes will create a strong and safe foundation from which you can confidently investigate the different styles of yoga in any level one or open-level classes.

With a maximum of 8 students per class I will be able to amend the sequence according to each student’s previous experience and to teach at a pace that ensures learning as well as improvement in posture, breath, tone, strength, flexibility and a greater ability to cope with stress.

Class schedule:

Every Wednesday, starting 6 September, 8pm to 9pm

Class pricing:

£10* per person (advanced purchase online rate, £12 drop-in per person on the day)

Studio location:

Samsara Mind and Body, 205 Merton Road, Wandsworth, SW18 5EE

The studio is ideally situated for those living in Wandsworth, Putney, Southfields, Earlsfield and Wimbledon**.

Looking forward to seeing you on the mat!

Love, Silke



Terms & Conditions:

*Advanced purchase rate is available online for bookings up to 3 hours prior to the class starting time. If you book all 4 September classes (6th, 13th, 20th, 27th) online in advance the price is £35. Please arrive 5-10 mins before the class starts. Samsara Mind and Body is a well-equipped studio with high-end changing facilities and showers. The studio has underfloor heating and air-conditioning units and comes with a supply of mats, blocks, belts, blankets and bolsters.

Please be sure to let your teacher know before class if you have any form of injury or serious illness, or if you are pregnant or have recently had a baby. Please note that a 24 hour cancellation policy applies for refunds. Late arrivals may not be able to access the sessions.

** The studio is 10 mins walk from Southfields tube station on the District line (Wimbledon branch) or you can take bus 39 towards Clapham Junction, which stops by the Park Tavern pub, across from the studio. Buses 39 and 156 run frequently from Clapham Junction direct to the studio and take around 10 minutes in light traffic. Both buses 39 and 156 stop opposite the Park Tavern pub. Bus 39 from Putney and bus 156 from Wimbledon stop outside the Park Tavern. The nearest parking is just around the corner on Brathway Road. Parking is free before 9:30am and after 4:30pm on weekdays, and all day on the weekends. For more details check out their website: http://samsaramindandbody.com/location

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Date and Time

Location

Samsara Mind and Body

205 Merton Road

London

SW18 5EE

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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