£11.37

Multiple Dates

Vinyasa Yoga Class in Forest Hill - V22 Dartmouth Rd

Event Information

Share this event

Date and Time

Location

Location

V22 Louise House

Dartmouth Road

(next to the Forest Hill library)

London

SE23 3HZ

United Kingdom

View Map

Event description

Description

The Vinyasa Flow Yoga practice focuses to improve strength, flexibility and tone the body. Ari Yoga will lead you through a series of smoothly flowing postures which are synchronised to the breath. Vinyasa Flow Yoga can be relatively fast-paced and challenging at times, and is therefore also known for its cardio benefits. Develop a true mind-body connection, allowing you to leave relaxed and in a meditative state. All levels welcome.

Where: V22 Louise House in Forest Hill

When: Wednesdays & Thursdays from 19.00 to 20.00

Duration: 1 hour

Level: All Levels

Other: We have few yoga mats available, however we would recommend to bring your own. Please arrive at least 5 minutes before the class starts.

Share with friends

Location

V22 Louise House

Dartmouth Road

(next to the Forest Hill library)

London

SE23 3HZ

United Kingdom

View Map

Save This Event

Event Saved