Free

Multiple Dates

Virgin Media - Group Meditation Sessions £2.50 pay on the day. Thames Room....

Event Information

Share this event

Date and Time

Location

Location

Thames Room

Threapwood Road

Virgin Media

Manchester

M22 0EY

United Kingdom

View Map

Event description

Description

Meditation & mindfulness sessions are guided and combine breathing techniques with a guided meditation helping to ground and relax, each meditation session is based on a 20-30 minute session and will be tailored to suit the individuals and time of day. The therapist will talk through the meditation and help guide the thought process for the session, this can be used to help boost creativity by helping find free space in the mind and give a sense of calm. Priced at £2.50 per person.

Share with friends

Location

Thames Room

Threapwood Road

Virgin Media

Manchester

M22 0EY

United Kingdom

View Map

Save This Event

Event Saved