Virtual access to Understanding Burnout: What It Is – and Isn’t

Virtual access to Understanding Burnout: What It Is – and Isn’t

By University Hospitals Dorset

What is burnout, and how does it differ from ordinary stress? Who is most at risk – and why do some thrive while others struggle?

Date and time

Location

Online

Good to know

Highlights

  • 1 hour, 30 minutes
  • Online

About this event

Health • Mental health

VIRTUAL

Join Dr Lorin Taranis, Consultant Clinical Psychologist and Clinical Lead for UHD’s Psychological Support and Counselling Service, for a thought-provoking session that explores burnout in the context of NHS work.

This session will help you:

  • Understand what burnout really is (and what it isn’t)
  • Explore who is most affected and why
  • Discover evidence-based strategies to manage stress and prevent burnout
  • Reflect on what works – and what doesn’t – when it comes to protecting your wellbeing

This session offers valuable insight and practical takeaways to support your resilience and wellbeing.

Organized by

University Hospitals Dorset

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Free
Sep 25 · 2:00 AM PDT