Personalised sessions from the comfort of your own space.

Yoga is a form of mindfulness and exercise that allows to connect with your body and your surroundings, helping you to be present, to be centred. If you’re looking to switch off from your uni work, or just life in general, these sessions will help you take a break and recharge your much needed energy.

Whether you’re a beginner or a long-time yogi, these classes are designed to be suitable for all levels. It’s live streamed so you’ll be able to interact with the instructor to ask any questions you need.

This class will take you through a rhythmic flow moving 360 degrees around the mat based on the elemental archetypes of Earth, Water, Fire and Air. 

The live link will be sent to all bookers by email shortly before the event begins

Get in touch with the team:

E: social.programme@arts.ac.uk

T: +44(0)20 3890 6039

FB: UALSocial

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