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Virtual Energy Healing with Julie | UAL Social

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Virtual Energy Healing with Julie.

About this Event

Join us on a spiritual journey of healing through yoga and shamanic practice. Guided by Julie, this hour long session is sure to relieve any tension. Each week has a different focus so there is no bad time to join.

Julie guides through three sections:

1. Shake it! A way of dislodging and shifting the physical effects of stress from the joints, muscles and organs. About 5 mins.

2. Sami Chakuay - a shamanic cleansing practice which clears away heavy energy. This is done standing and takes 15-20 mins.

3. And finally, Kaya Sthairyam - a traditional structured yogic relaxation practice which completely calms the nervous system, rebalances energy and revived the spirit. 25-30 mins.

Pull out your comfy clothes and join us,

Everyone is welcome.

Please note: ticket sales for this event will end 10 minutes before the event starts.

Get in touch with the team:

E: social.programme@arts.ac.uk

T: +44(0)20 3890 6039

FB: UALSocial

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