Stretching Mobility Class Better Than Yoga - Alleviate Pain & Injury
Stretching Mobility Class Better Than Yoga - Alleviate Pain & Injury
Tue, Aug 16, 2022 4:30 PM EDT (-04:00)
Free
Virtual Stretch & Mobility class - Wednesdays 8am
Date and time
Location
Online event
Refund policy
Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.
Virtual Yoga and Mobility class for all levels
About this event
This class will lead you through a 60 minute stretch and mobility session. We will practice active stretching, dynamic stretching, mobility exercises and passive stretching to open the hips, hamstrings, shoulders, spine and feet, build strength and become more mobile. Suitable for beginners.