£5

Multiple Dates

Vision Board Workshop (Life Coaching With Arts and Crafts)

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Location

Stour Space

7 Roach Road

London

E3 2PA

United Kingdom

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Refunds up to 1 day before event

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Come and join us for our vision board workshops every Monday at Stour Space! Discuss your goals, hopes & dreams, and create a vision board to help you realise your potential.

Why Visualisation?

Visualisation is one of the most powerful mind exercises you can do.
We have mirror neurons to thank for that. Scientists have proven that we stimulate the same brain regions when we visualize an action as if we were actually performing that action.
It means that when you visualize yourself running, it stimulates the same part of the brain that is activated when you actually run.

Hear the sounds, see who is with you, feel that feeling…

What is a Vision Board?

Better yet create yourself a reminder...create a Vision Board.

All you need is similar images of your dream house, dream job, dream partner...whatever you want. Put those images together, add inspiring words, put the colour that reminds you of peace, success, happiness...whatever it is that you need to bring you closer to your goal.

Then simply create your personal piece of art in any way you wish.

Features of the vision board process:

1- Helps you to activate creative energy and thinking
2- Helps you to focus on your goal
3- It wires your brain to look for all the possible solutions to reach your goal
4- It helps you to stay motivated
5- It keeps you in the flow while you are doing it
6- It’s FUN.

Look forward to seeing you there!
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Location

Stour Space

7 Roach Road

London

E3 2PA

United Kingdom

View Map

Refund Policy

Refunds up to 1 day before event

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