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Vital Energy Fitness Islington
Thu 30 March 2017, 19:30 – 20:30 BST
Re-energise your Body and Mind with Vital Energy!
Learn African moves, Latin steps, Martial Arts techniques.
Combining carefully selected movements from African, Latin dance, Martial Arts and other movements forms, Vital Energy dance classes offer a total body cardiovascular conditioning for strength, coordination, agility and flexibility.
Highly motivating, buzzing and friendly dance classes. The variety in intensity of movements makes it adaptable to all levels of fitness.
Limited Half price tickets available for 1st timers! Contact Olga on 07779129834 to book your place.