This course is suitable for beginner and experienced cooks who want to learn to prepare low-carb, wholesome and delicious food that can help prevent or manage type 2 diabetes. The course features a combination of demonstrations and cook along activities as well as nutritional advice, coaching and support. You will learn a portfolio of vital, seasonal and delicious dishes, snacks and baked goods.

Thanks to funding from the National Lottery Community Fund and Sussex Community Foundation we are able to offer low cost and subsidized places on this course.

Please contact us directly if you would like more information or to see if you are eligible for a subsidized place.