Vital Vibrationz Sound Bath

Yoga mats, pillows and blankets are provided.

Please arrive promptly.

Join us for a sound bath session with Tanya (qualified sound therapist, DJ and meditation guide) at Studio 108. Be ready for a relaxing afternoon of meditation, mindfulness and healing, perfect for your Sunday self care!

Session consists of:

• a guided meditation
• sound bath with flute and various sound healing instruments
• breathwork exercises to calm the nervous system
• optional community discussion and mindfulness tips

Located at Studio 108, a community based meditation center in Holborn, central London. This event is a safe space and suitable for all, we welcome all backgrounds, ethnicities, genders and abilities ✨