V.&Me- Let's name it not shame it

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V.&Me- Let's name it not shame it

V.&Me - let's name it not shame it, is an empowering coaching workshop created for those who are or have been challenged by vaginismus.

By Coaching with Audrey Cairo

Select date and time

Wed, 24 Apr 2024 11:00 - 13:15 PDT

Location

Online

Refund Policy

Contact the organiser to request a refund.
Eventbrite's fee is nonrefundable.

About this event

V.&Me Let's name it not shame it is an empowering coaching workshop for women who are being or have been challenged by vaginismus. It's a space for those who want to work on their self esteem and (re)build their confidence.

This interactive workshop might be the start or continuation of a conversation to normalise vaginismus, build self awareness through coaching and connect with others.

We will be covering

• Dealing with your innercritic regarding yourself and/or vaginismus

• Learn how to strengthen your self-esteem & confidence to get where you want to go

• Start connecting with others who might have similar experiences like you

Knowing vaginismus is not a topic that is often discussed in a group but please know that Audrey (the coach) will do everything in her power to create a safe, confidential and not to forget a fun & empowering coaching space to share and connect.

(min 2 - max 16 participants)

What did others say?:

"It was so fantastic to have a chance to reflect with girls in a similar situation to myself. I really felt alone before this." - Jane Doe One

"Great content, lovely speaker and great to connect with others!" - Jane Doe Two

"Loved it! Was extremely nervous, I am not a 'sharer'! But I felt constantly reassured throughout the entire session and enjoyed taking time out just for me to do this." -Jane Doe Three

"Despite being anxious and nervous about and during the session, by the end of it I felt empowered and more hopeful." - Jane Doe Four


Organised by

Audrey Cairo, MSc in Applied Positive Psychology & Coaching Psychology, is a Professional Coach based in London.

Since 2015 she has been helping her clients with self doubt, demotivation and stuckness to empower them and rebuild their confidence, create clarity and find their way to regain agency of self.

V.&Me came to exist through her own vaginismus journey and her passion to support others in an empowering way.

"Inspiring, fun, highly professional and personable are only a few things to mention about this talented coach. Her passion to make you the best you can be shines through with every action she takes and I would highly recommend Audrey to anyone looking to change direction in life.”