Join our Thurrock peer supporters for our free outdoor walk and talk sessions.
NOVEMBER WALKIE TALKIES
DATES and LOCATIONS
Monday 3rd November - Coalhouse Fort Park, Princess Margaret Rd, East Tilbury, Tilbury RM18 8PB. Meet in the car park from 9.45am, as the walk leaves promptly at 10.00am.
Friday 21st November - Belhus Park, Aveley, RM15 4PX. Meet outside Impulse Leisure from 9.45am, as the walk leaves promptly at 10.00am.
TIME: 10:00am-12:00pm
COST: FREE
Join our peer supporters - Nicola, Sarah and Stacey - for our relaxed walk and talk sessions in Thurrock. These sessions are designed for both pregnant and new mums.
What to expect from Walkie Talkies:
- 1-hour walk around the park
- Exercise in the fresh air
- We walk at a gentle pace so we can chat at the same time!
- Meet other mums or mums-to-be from your area
- Different location around Thurrock each time
- A drink and chat in the cafe at the end of the session
Some benefits include:
- Improved mental health & wellbeing
- Increased fitness
- Less back pain
- Improved quality of sleep
Please note: We love dogs, but to make sure everyone feels comfortable on our walks, we kindly ask that you leave them at home. Thanks for understanding!
