Walking with the Daisies
Multiple dates

Walking with the Daisies

Come and join us to explore local parks and open spaces. Walking in a group helps to provide motivation and encouragement to stay active!

By Melany-Jane Knight

Location

Saint John's Gardens

Playground St John's Isleworth TW7 6PG United Kingdom

About this event

Walking with the Daisies provides a safe and supportive environment where expectant mothers can come together and share experiences whilst building social connections. Walking is a low impact exercise that helps maintain cardiovascular health, lowers blood sugar levels, strengthens muscles and improves overall mental and physical fitness. Engaging in physical activity whilst outdoors amongst nature has also been proven to reduce stress, anxiety and depression.


PLEASE NOTE: Please meet inside the park St John's Road entrance

Tags

Organized by

Melany-Jane Knight

Organising health and wellbeing events for women under the care of Daisy Team

Free
Multiple dates