Who should attend? Front line staff in charities and community groups, volunteers, carers, patient participation leads, public sector staff, health professionals, NHS staff and volunteers.
Major life events or daily problems can lead some people to feelings of – hopelessness, anxiety, despair, just out of control. We want to respond to these issues and share useful resilience tools. You will learn techniques that will help you and your users flourish – not matter what obstacles or challenges you face.
There is a growing, well respected area of psychology known as positive psychology. It concentrates not on fixing things that are wrong with peoples minds, but improving mental wellbeing for everyone. Scientists are presenting credible evidence uncovering the factors directly linked to our happiness.
Happier people are more sociable and energetic, more caring and co-operative, better liked by others, more likely to have wider social networks and receive support from friends, better relationships, show more flexibility and creativity in their thinking, are more productive at work, and recognised as better leaders and negotiators, have stronger immune systems, are healthier both physically and mentally, and live 10 years longer.
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WAM Get Involved
WAM Get Involved was set up in 2014 and provides infrastucture support to the voluntary sector in Windsor, Ascot and Maidenhead.