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Want to detox your life? You are what you eat!

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Beacon Hub Brighton CIO

Rottingdean Golf Pavilion

Marine Drive

Brighton, England BN2 7JA

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Want to detox? You are what you eat, the saying goes, and it couldn't be truer. Learn how to improve your health & vitality by taking a closer look at your shopping basket in this morning workshop.

This workshop lead by Atlanta Cook will introduce you to some quick and easy steps you can take to increase the nutritional contents if you food shop without breaking the bank.

‪Improve your health by increasing the amount of unprocessed foods in your shopping trolley and getting rid of toxins the natural way. Get rid of unhealthy cookware and chemical-laden food containers to inrease your general wellbeing and reduce your carbon footprint. It's win win for the family, your pets and your purse! ‬

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Date and Time

Location

Beacon Hub Brighton CIO

Rottingdean Golf Pavilion

Marine Drive

Brighton, England BN2 7JA

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