Ever wondered what a healthy diet looks like for your family without spending a fortune? Come along to this free and interactive talk which will provide you with some practical steps and tools to help you plan your weekly shop. We provide you with expert, relatable and practical advice to help you manage your family’s health whilst being mindful of maintaining a modest budget.

We help you with finding ways to sneak in those extra fruits and vegetables into our family meals. We provide you advice on how to read nutrition labels quickly without spending hours in the supermarket and most importantly talk through the importance of healthy balanced meals.

This will be an interactive talk with time for a short Q+A, we hope to see you there!

The talk will be led by Charlotte & Nourhan. Charlotte founded the Health Nutritionist with a mission to provide practical and relatable nutritional tips to help everyone lead healthier lives. Nourhan joined the Health Nutritionist as an associate nutritionist, she is passionate about giving science-backed practical nutrition advice for families.