US$15 – US$54

Multiple Dates

Washington DC Event: Overcoming Intrusive Thoughts and the Inner Critical V...

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Location

Location

Embassy Suites by Hilton Washington DC Georgetown

1250 22nd Street NW, Washington

Washington, 20037

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Event description

Description

During this seminar, you will be given tools on how to identify and deal with anxiety-related disorders at the root level as well as how to combat the perpetuating intrusive thoughts which sustain them.

Everyone interested in the subject is welcome.


Learning Outcomes:

  • Understand the four main categories of intrusive thoughts

  • Understand the eight inner critics

  • Understand the biochemistry of anxiety

  • Understand the building blocks of anxiety disorders

  • Understand the Hebbian Law for recovery

  • Understand how to use the Worry Processor to break the worry habit

  • Understand the neuro-idealisation technique to rewire the brain

  • Learn how to use the BEING Cycle for long-lasting transformation


Other focuses for the day:

How to avoid the typical mistakes made in transforming anxiety-related disorders.

How to handle past traumas without triggering overwhelming negative emotions which could result in relapses.

How to manage relapses.


Bonus Take-Home Recovery Materials:

  • One power-relaxation recovery audio that will be recorded live at the event.

  • A pdf that summarises key recovery concepts.


How Much Does It Cost?

Early bird discounts from $37. It will go up to $54 if you book late. Group, students, and special circumstancial discounts are also available starting from $15 per person (subject to places availability). Click the tickets button on the top right to see the prices.





TESTIMONIALS: What Previous Attendees Are Saying:


"Fascinating, simple model that everyone should know." H. Andrejewski, Inclusive Support Specialist

“Great delivery, down to earth, answering questions well, easy to understand and apply.” Anne F., Hypnotherapist

“It was a brilliant workshop. Lots of information to think about. Very helpful. Hayley W., Sufferer

"Great workshop. Leaving feeling revitalised with some useful tools to think about." -- Ellen M., Company Director

"Thank you for a very enjoyable afternoon on introducing me to a new technique which is easily applicable and effective." --Marie W-R., Mental Health Worker & Counsellor

"Very helpful to find out tools and examples and to discuss with the group around the table, and Wale Oladipo created a very calm and relaxing easy atmosphere - presented very well." -- J. Welton --Handy Man, Property Developer, Artist, Father

“ A great refresher workshop for the therapeutic intervention I provide in my clinical area. A hunger to develop a deeper understanding.” S. Doyle, Community Psychiatric Nurse

“This course has helped me to normalise my intrusive thoughts. I would recommend this workshop to others.” J. D, Sufferer

“Inspiring and motivational. The 5 building blocks will be hugely helpful. Really resonated with the topics and subjects. Really feel that I can apply the model straight away with clients.” T. Sharpe, Trainee Integrative Counsellor

“Useful tool for working with traumatised clients.” L. Allen, Brain Injury Case manager - Children and Young People

“Insightful. Informative. Enjoyable and very applicable to my work. S. Collins, Doctor of Chiropractic & Master of Psychology

“A wealth of knowledge and interactive tools which can be applied with ease with one self/family/clients.” L. Sharpe, Metaphysical teacher/Mindfulness

“Positive and motivating. Information in a simplistic form. A good use of a mix of tools from a range of relevant therapies.” S. Roberts, Clinical Complementary Therapist

“Very interesting and I will be applying this work in my counselling role.” K. Cofax, Trainee Counsellor

“Enjoyed learning from a structured model in order to work with anxiety and negative intrusive thoughts.” L. Turner, Trainee Integrative Counsellor

“Very useful content for client work. I would recommend this workshop to others.” M. Mottram, Student Counsellor

"This was well attending. I have 20 years experience as a counsellor and found something new to take away..." -- F. Owen, Volunteer Counsellor with SRASAC

"I am a mum of an anxious teenager ( OCD). I now have a few more tools in my kit bag. Thought provoking. Simple techniques for what may be complex problems, but doable steps to recovery." K. Yockney

"I have enjoyed the workshop and getting to know others." M. Donne, Hypnotherapist

"Enjoyed the course itself. Met several people who gave me invaluable information." Anonymous, Sufferer

"Very informative. Learned some new things and it has reinforced things that maybe I wasn't open to but am now! A. Taylor, Sufferer.

"I have enjoyed Treating Intrusive Thoughts Course. It will be good to use on myself and others." N. Pennistone, Hypnotherapist.

"Good understanding of intrusive thoughts. Will be able to apply the knowledge gained on rewiring my brain (love it)." K.Mellar, Sufferer

"Very informative for a first step into this area. Good clear course and good participation. Excellent style of teaching." Y. Singleton, Occupational Therapist, Hoarding Specialist

"Excellent - very informative." J. Dowdeswell, Occupational Therapist

"As a therapist, I have learnt a new format of technique for people with fear-based conditions. Workshop easy to follow and apply." N. Shanti, Clinical Hypnotherapist/Trainer

The information was extremely helpful. Thank you." -- Angela Wilson, NHS III Clinical Lead

"You cannot teach what you have not experienced and that is why Wale is so good, because he speaks from experience..." -- Karen Davies, Occupational therapist in Community mental Health

"I enjoy it and learnt some useful techniques to use with my clients. Wale is laid back and explained things well." - Hannah Kane, Children's Occupational Therapist

"Informative and useful practical tips. A good course with a lot covered in a short time." -- Louise Oliver, Hypnotherapist

"Enjoyed the presenter's style and charisma and content." --Rachel Gray, Counsellor

"Thoroughly enjoyed this course. It has encouraged me to continue in my path to my personal goal." K. Blake, Employment Consultant/Life & Career Coach

"Clarity of thoughts and layout. Good to see key knowledge applied systematically." Anonymous, Counsellor

"Useful and easy to follow - transferable skills. Delivery was excellent - always good to do activities and humour is always a nice touch." L. Cook, Trainee counsellor

"Very useable. I will be using this for clients." D. Harley, Systemic Therapist - Family Institute

"Friendly, relatable, funny tutor, confidence delivery. Practical tips and approaches. Very pleased with the course overall. Gained practical knowledge. Will recommend to others." A. Baglow, Bereavement Support Worker/ Associate Counsellor

"Very encouraging, very articulate, funny, confident, passionate. Good use of diagrams. Style of teaching was very encouraging and motivating. Good use of group work exercises rattan than just sticking to powerpoint. Relaxing environment." Anonymous, Counsellor

"Very interesting. Very informative. Well presented. Wale is passionate about his subject and this is conveyed in this presentation." D. Davies, Registered Mental Health Nurse

"Good information that can be used with clients. Good delivery of course." J. Davies, Counsellor

"Informative. Trainer delivered course at a nice pace. K. O'Connor, Counsellor

"F.E.A.R. Model - easy to understand. Structuring of course well presented.Liked the building blocks. Fits the way I think." D. Ryalls, Trainee Counsellor

"Easy to use intervention model. I liked how this works with the structures of thoughts and not the content, so that client does not have to go into details over content if they don't want to or do not feel ready to. Having studied Humanistic-Existential Counselling more recently could make a lot of connection with this course." E. Ross, Counsellor

"It was useful and enjoyable. Great integration of tools e.g, CBT, Biology of belief, Body-Mind Work etc. Great integration of theories for practical application. Wale made the event fun and relaxed." A. Hunt, Counsellor/ Project Co-ordinator

"Sense of humour - well run." P. Mitra, Counsellor

"Lovely facilitator. Used real examples and some humour." H.Russo, Volunteer Counsellor

"Good introductory workshop. Would be interested to pursue further. Clear teaching." J. Hooper, Counsellor

"Very useful model. I can use this personally and with clients. A lot of people need to learn that they have this power. L. Fletcher, Trainee Counsellor

"Useful for clients. Excellent presentation. Steps were broken down into meaningful bite-size pieces." J. Smith, Counsellor

"A very good useful technology, making accessible to humanity. It aligns with my thinking. Sharing the good work in the highest content to make an improved human social world. The more the better." Martin, Systemic-Centered Counsellor

" Liked the style of presentation." L. Barkley, Counsellor

"For specific use with anxiety-related disorders. Something that I can incorporate into elements of the work that I do." Anonymous, Psychotherapist

"Interesting and something that I can consider using with clients who are determined by their thoughts. Helps understand how thoughts affect our physical and psychological health." Anonymous, Counsellor


Video Testimonials:

Watch video testimonials from some of the recent attendees below:


Video 1


Video 2


Video 3


Video 4


Video 5



Why don't you come and judge for yourself?

If you feel this course can benefit you or any of your family members, friends or colleagues, why don't you let them know about the event and give it a try?

Those who have attended the event in the past always said that they were glad they made the investment even though they were a little bit unsure at the start (See previous attendees feedback below).


WHAT TO DO NEXT

All you need to do is to register your ticket to attend this event now. The event is expected to be oversubscribed as there are very limited spaces. So book your seat now to avoid disappointment. Please only register if you are sure that you will be able to attend this event. We really want every ticket taken to be used on the day. Thank you for your co-operation.


WHY IS THE EVENT SUBSIDISED AND WHAT'S THE CATCH?

The first reason this course is subsidised is networking. Relationships are very important. In a live event like this, there is ample opportunity to connect with like-minded people, share experiences, get motivated and discover what is working for others. I have been able to meet and connect with some amazing people in events such as this one.

The second reason why this is a subsidised event is the feedback that we get from our attendees. This is extremely useful. It helps us improve our courses and get better in serving others.


IS THIS GOING TO BE A HARD SELL?

We practise authenticity because that is one of our highest values. MindBody Breakthrough does not use hard selling tactics because manipulation eventually leads to failures and stress at some point down the line.

If you enjoy the day and think that any of our materials, online courses or future workshops can be beneficial to you personally or to your work, then we can discuss options once you have completed this full day. We just want you to come and enjoy the day, acquire additional helpful skills and make new friends.

Spot allocation is on a first-come-served basis due to limited avalibily. If you are planning of attending please reserve your spot now.

A certificate of attendance will be issued.

I look forward to seeing you there,


Best regards

Wale Oladipo

Lead Coach & Therapist, Mind Body Breakthrough

More Testimonials:

“Really positive sessions. Very appropriate to my work role and also on a personal level.” Many thanks.” — Louise T., Training Co-ordinator

“I would highly recommend this course. It is a structured course which is easy to follow. It makes sense as to how we can flip our thought pattern to a positive statement and maintain this state.” Amanda P., Holistic Therapist

“Relaxed, lovely character - came across warm and comfortable. A well presented course with a good combination of case studies and personal experiences of the tutor as an ex-anxiety sufferer.” Maria F., Counsellor/ Project Worker

“I have enjoyed the course and found it very interesting. the tutor and the information presented kept you interested throughout.” Chloe S., GP Receptionist.

“Very well delivered in a manner that made me comfortable. Easy to understand.” - Maggie T., Reiki Practitioner

“very interesting and thought provoking. I will be practising the techniques learnt today.” Anonymous, Parent

“I was very pleased with the knowledge I gained. The model was easy to understand and the way in which it was delivered was good.” Nicola A., Specialist DV/SV Counsellor

“A very enlightened and inspiring course with clear usable techniques that can be used immediately.” — Kathryn L., Counsellor

“Insightful Info. Wale is a lovely teacher, with great delivery. Easy to understand. Wonderful personal transformation and self-discovery about myself too.” Angela G., psychotherapist

“Interesting and informative. A useful model that I can integrate into my practice. The tutor was relaxed, friendly - definitely a people person!” Vikki W., EMDR Therapist


“Very interesting. Explored areas that I was interested in for work and personal life and i will use these techniques in my life.” Eileen T., Occupational Health Advisor

“Very interesting. The course material was delivered in easy to understand steps. I can imagine that Wale is an excellent practitioner. I think the FEAR message/ technique will be easy for me to practise with myself and others.” — Alison D., Occupational Health Advisor

“Useful techniques that I will be able to use personally and in my professional capacity also. I was beginning to experience anxiety symptoms lately. I hope to use these techniques on myself and in my daily job role.” —Anonymous

“I have enjoyed the course thoroughly. Very powerful experience. Sharing our anxieties and seeing a positive and use it in the healing process.”Andrea C., Occupational Therapist

“Very interesting. Not only did I learn about the inner critical voice but I learned ways to deal with it. I also liked the tutor’s examples.” — Annabel S., Health Practitioner

“Great presenter, very knowledgeable and liked. He used used real-life stories. I liked his approach to therapy. Great use of unconscious part of the mind for change.” — Julie R., Hypnotherapist/ Counsellor, EMRD

“ Very useful, insightful. The speaker was able to use true examples to assist understandings and participation.” — Dawn M., Trainee Life Coach

“A very informative and inspirational session which I have already taken so much from it. And I know in the next few hours, weeks and days I will benefit more from.” —- Julia S., Teacher (attended as a sufferer)

“Insightful. I would recommend this course. The practical aspects of the course provided the most insight into how the FEAR model can work.” Fay M., Pastoral Provision Manager - Education

“Well delivered approachable, knowledgeable, humour.” Kelly R., Counsellor

“Wale was fab - really knowledgeable and experienced. Also engaging and interesting.” Melanie C., Families and Children Manager

“Very good course. I learnt something new that really helped” — Anonymous, Staff Nurse

“I love Wale’s relaxed style of teaching - Very appropriate for the subject. He is very professional and personable. Thank you. “ — Julie P., Counsellor/ Psychotherapist/ Trainer

“Very well prepared, confident and able to deliver course calmly even when faced with difficult questions.” — Anonymous, Counsellor

“Confidently presented. Approach the subject in a very personable manner. Well done!” — Linda S., Counsellor

“Great teaching style and good to get us all involved. Lots of information and real life situations.” — Charlotte J., Student

“Very informative and it has good rationale behind it. My son came with me and to see him showing an interest and understanding gave me hope.” Michelle T., Student Mental Health Nurse

“Good insight to apply. Another method for treating anxiety/intrusive thoughts for people who I know will get to meet when I become self-employed hypnotherapist.” — Tina B., Student Hypnotherapist

“Very good. Well spoken. Spoke to me personally to help me understand my situation a bit.” — Jordon K., Job Seeker

“Excellent course, excellent tutor. Very informative and Knowledgeable. Refreshing, informative, fun and professional.” Lorraine R., Clinical Hypnotherapist



Terms and Conditions


Cancellation:

Cancellation charges are applied in all cases. We regret that this has to be done. All bookings involve administrative costs and it is difficult to fill vacant spaces as a result of late cancellations.


Cancellation charges are applied based on when the written cancellation notice is received. See the following refund rates:

  • Over 2 weeks’ cancellation notice: Full refund

  • 1-week cancellation notice: 50% refund

  • Less than 7 days cancellation notice: No refund unless in exceptional circumstances, for which a medical certificate may be requested.



Alternatively, a substitute delegate can be named at any time before the course. There will be no extra surcharge for making a substitution.

No refund will be payable for non-attendance or if no prior notice of cancellation is given.
The refund will be issued after the course.


Pictures/Videos:

Please be aware that the presentation (the power point and the tutor) may be photographed or filmed for educational, quality or promotional purpose. MindBody Breakthrough takes confidentiality very seriously and aims to use any films or photos that may be taken according to the strict terms and conditions on live events. For case study clips, permission will be sought from individuals involved before the clip of that matter is used.


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Location

Embassy Suites by Hilton Washington DC Georgetown

1250 22nd Street NW, Washington

Washington, 20037

View Map

Refund Policy

Refunds up to 7 days before event

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