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Watford Self-Management Online - Two day event - 15th & 22nd October

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Two-Day Watford Self-Management Online Event

About this event

We are pleased to bring our popular Arthritis Action Self-Management Event Online so you can attend from the comfort of your home, over the course of two days: on Friday15th and Friday 22nd October 2021.

This FREE course will cover the following topics:

- Working with healthcare professionals

- Pain management

- Healthy eating

- Staying active

- Dealing with emotions

- Positive thinking

- Managing fatigue

- Weight management

- Clinical therapies

A certified self-management trainer, along with Arthritis Action staff, will be answering your questions about managing your arthritis.

After registration for the event we will send you a questionnaire to gain an understanding of how you manage your arthritis. Please fill it in and email it back to us so we can make sure that the content is as relevant as possible for those attending.

Agenda:

Day 1 (15th October) - 11:00 - 12.30

Day 2 (22nd October) - 11:00 - 12.30

We recommend that you attend both days to make the most of our self-management approach.


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