We Move & Change Lives Beach Bootcamp & Sea Dip

Join We Move Fitness for an invigorating Beach Bootcamp followed by a refreshing Sea Dip in support of Changing Lives, as we raise funds to mark World Homeless Day.

Sadly, homelessness in the UK has increased by 20% since 2023 and shockingingly, 1 child is made homeless every 4 minutes.

Changing Lives are here to support everyone experiencing homelessness. By joining this event, you will be raising vital funds to help them to face a brighter, safer and happier future.

We Move & Change Lives is a unique event combining fitness, community and fundraising to make a real difference to people facing the most challenging of experiences.

What to Expect

Beach Bootcamp

Get ready to test your endurance, strength, and grit in a high-energy beach challenge like no other. This event will take you through a series of seven alternating running intervals and six strength stations incorporating loaded carries, crawls and bodyweight challenges performed on the shifting sands to amplify the intensity.

Whether you're in it to compete or to complete, expect your stamina, coordination, and mental toughness to be put to the test in this dynamic, sand-fueled course. No matter your fitness level, this is about digging deep, embracing the terrain, and finishing strong.

Sea Dip

After the bootcamp, take the plunge into the sea and experience the mental and physical benefits of cold water immersion as you brave the waves with fellow participants.

Fundraising

Your participation will directly support Changing Lives in their mission to provide vital services and support people experiencing homelessness.

This event is focused around World Homeless Day, giving us an opportunity to come together and raise funds to put an end to homelessness.

Your registration fee will cover the costs of the event, staff, your t-shirt and goody bag.

We ask that each participant raise a minimum of £50 in sponsorship which will go directly to those needing it the most.

You can now collect contactless donations using your smartphone making it easier than ever to fundraise! Once registered, you will receive an invite to download Give A Little Champion App - simply accept and you are good to go!

***Please check your email, including junk folder, for this and your ticket to present on the day***

Who Should Attend?

Anyone who wants to combine fitness, fun, and fundraising for a great cause!

All fitness levels are welcome.

Spectators welcome.

Over 16s only.

Safety

If you have an injury or a health conditon, please let one of the We Move Fitness Instructors.

During the Sea Dip, you must wade out carefully, with your feet remaining on the ground at all times. This is not a swim, as the tides may be strong.

Please check the weather forecast and bring towels, warm layers and hot drinks to warm up after the sea dip.

Please check your emails before the event for any changes to to the event due to potential adverse weather.