We over Me: The Art of Conscious Relationship
Learn how to prioritise the "we" over the "me" in your relationships through mindfulness and communication.
Date and time
Location
Online
Agenda
2:30 PM - 2:45 PM
Welcome and Intention Setting Introduction and workshop goals
2:45 PM - 3:05 PM
From Triggers to Truth: Healing Relational Wounds
3:05 PM - 3:25 PM
The Art of Secure Attachment: Loving/Caring Without Losing Yourself
3:25 PM - 3:45 PM
Communication That Heals: Speaking & Listening from the Heart
3:45 PM - 4:05 PM
Boundaries & Intimacy: Loving with Strength and Softness
4:05 PM - 4:25 PM
Sacred Union: Polarity, Devotion & Conscious Connection
4:25 PM - 4:50 PM
Ask Anything: Integration, Practice & Real-Life Dilemmas
4:50 PM - 5:00 PM
Closing and Gratitude
Good to know
Highlights
- 2 hours, 30 minutes
- Online
Refund Policy
About this event
We over Me: The Art of Conscious RelationshipLove as a Practice — Rewiring for intimacy, trust, and connection in all your relationships
Whether you're single, in a new relationship, or navigating challenges in an existing one — romantic, familial, friendship or collaboration — this workshop is for you.
Through guided reflection and discussion, we’ll explore how your personal patterns shape your relational landscape — and how conscious, embodied presence can shift your blueprint.
In this space, relationships aren't about perfection — they're a field for growth, healing, accountability, and love. We'll embrace both the beauty and the mess, success and failure, as part of the practice.
🌀 Come as you are — solo or partnered🌀 For those willing to meet themselves, and others, more deeply
We'll explore a different theme during monthly stand alone — from boundaries and self-worth to conflict repair, intimacy, and attachment styles — rooted in the insights of relational psychology, somatic wisdom, and conscious connection.
You’ll leave feeling clearer, braver, and more empowered to love (and be loved) in ways that align with who you’re becoming.
Our monthly Relationship Recharge offers a welcoming space to explore connection, communication, and emotional wellbeing in your relationships. Each session is designed to stand alone, making it easy to join when you’re ready for fresh perspective and support. Attending regularly helps you build greater emotional awareness, set healthy boundaries, and foster stronger, more fulfilling relationships — but even one session can bring meaningful insight and renewal.
Frequently asked questions
A monthly online workshop exploring love, trust, and healing across all relationships—romantic, familial, or professional. For those ready to grow, relate, and connect with intention.
This space welcomes singles, new couples, and long-term partners committed to growth. It’s also for anyone curious about relational dynamics in friendships, family, or work. If you’re ready to deepen your awareness in any relationship, you’re warmly invited to join.
Gain clarity on your patterns and needs, explore how early experiences shape connection, learn tools for trust, intimacy, and communication, and reflect on the blueprint of all your relationships—past, present, and future—with more compassion, courage, and awareness.
Not at all. This workshop is relevant whether you’re single, dating, or in any kind of relationship. The focus is on how you relate — not just who you're with.
No. You don’t need to be partnered to do this work. This workshop is especially valuable for those preparing for future relationships or looking to re-pattern after past ones.
The tone is reflective and conscious, not religious. While we may include wisdom from various traditions, the approach is grounded, inclusive, and rooted in psychological insight. No belief system is required — just openness to explore.
This 2.5-hour online gathering blends teaching, reflection prompts, journaling, and gentle exercises. No pressure to share—join at your own pace. Whether active or simply listening, you'll receive affirmation, support, and insight in a welcoming, conscious space.
This is a space of depth and safety—not a dating fix or dry lecture. It’s a guided experience weaving inner and outer work: from attachment patterns and nervous system awareness to trust, boundaries, and emotional maturity in all your relationships.
Tickets are £50 + platform fees. Occasionally we may offer discounted or community-access places — if you’d benefit from this, feel free to get in touch.
Full refunds are available up to 1 week before the event date. After that, your ticket is non-refundable — but may be transferrable once to a future date. Email if something comes up.
Just bring yourself. You may want a notebook or journal, something to write with, and a quiet space if possible. Comfort, curiosity, and a cup of tea also go a long way. Optional: Reflect on your current relationships: romantic, familial, friendships and professional.
Absolutely. This space welcomes curiosity and skepticism. You don’t need to believe in perfect love or have it all figured out. If you’re open to reflecting, exploring, and learning something new about yourself and others, you’re in the right place.
You’ll leave with tools for reflection and the option to join future sessions. Each month offers a new theme, all centred on the idea that relationship is a practice. Want to go deeper? Explore my 1:1 offerings, join the money workshop, or return for the next relationship session.
Click the "Get Tickets" button on this page, and follow the checkout process. You’ll receive a confirmation email with the event link and a reminder closer to the date.
Join us and take one powerful step toward building relationships — with self and others — that feel honest, nourishing, and alive.
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