Join this interactive session to understand why we struggle to let go of past traumas and experiences, with key strategies to adopt in order to move on. The content will consist of the following:
- Types of traumatic experiences, and why they significantly impact our lives
- Theories explained: 'understand to fix' and 'empathise to lose the connection'
- YOU: learn how to remove heavy burdens, and focus on you from this point forward!
Get ready to be inspired, motivated, and entertained by the host, Vickie Deeks (owner and founder of Sound Training Solutions), who uses her lived/living experiences to navigate through these topics.
** All sessions will be on Zoom and live captions will be enabled **
** For any questions about the event, please email Vickie Deeks on: soundtrainingsolutions@yahoo.com, or call/text/WhatsApp: 07447 294832 **
