Webinar [6.5 hrs]: Treating Chronic Stress

We are delighted to invite you to our popular course on Treating Chronic Stress: The Brain-science of Recovery. A certificate of attendance will be issued for 6 CPD hours on completion.

Your learning outcomes for this training include:

• The neuro-biology of chronic stress and recovery
• Links between chronic stress, trauma, pro-inflammatory conditions such as fibromyalgia, Inflammatory bowel disease (IBD), rheumatoid arthritis, fatty liver disease, Type 2 diabetes, obesity, endometriosis, etc.
• How to recalibrate the overstretched stress response
• The step by step guide to working with clients with chronic stress using the S.T.R.E.S.S model recovery framework
• Learn about the three stages of stress that determine vulnerability or resilience
• How to help clients develop a stress-proof mindset and the subconscious that will improve their effectiveness, productivity and happiness

Other focuses for the day:

• How to avoid the typical mistakes made in treating chronic stress
• How to help clients with trauma-related stress without triggering overwhelming negative emotions which often result in major relapses
• How to manage relapses

For professionals as well as those interested in the subject...

This course attracts both professionals and individuals interested in mental health, continuing professional development and effective stress recovery techniques.

How much does a ticket cost?

Early bird registrations cost £75+vat+fee. It will go up to £110+vat+fee if you book late. Click the Tickets button on the top right for further details.

TESTIMONIALS: What Previous Attendees Are Saying:

"This training was very informative and good to understand on both a personal and professional level." Karen C. Student Counsellor, 8/6/24

"As always, Wale delivered a packed course. I doubt anyone can say there wasn’t enough information provided, verbally and in handout form. A lot to use within my own work. I work in a holistic way and stress management is a part of my practice. The course had a nice balance of group exercises which allowed me to connect with others." Jennifer G., 8/11/23

"Love the courses so far and it’s really helping what I understand about the body (biologically and physiologically) slot into how our mind is what helps us succeed or remain stuck. These courses should form a part of main education in schools, a lot could be prevented if more were aware of the implications their experiences have on their futures and what they can do to remain/take back control." Deena P. 20/7/23 Personal Trainer & Nutrition Therapist

"What an amazing course, it was so in-depth and with the analogies like the car cruise control made it so easy to understand and absorb. I would highly recommend this course to someone else." Sandra C. (18/3/23)

"I have just completed the excellent course, this was my first course with MindBody and I really gained a lot from it." James B. (26/11/22)

"Really enjoyed today’s training on Chronic Stress. Really useful and insightful. Will be so useful to me personally and for clients." Hugo M. (26/11/22)

"Thank you for a most insightful course on how to address Chronic Stress. While most courses cause at least a ripple in how I practice, this one was towards the tsunami end of the scale." Philip B., Counsellor (25/9/22)

"I found the course content to be very good. It was delivered in a way that was easily understood and the use of simple explanations such as the departments when talking about the brain was excellent." Martina M., Counsellor (25/9/22)

"The course was very informative. Wale clearly has in-depth knowledge around treating chronic stress which was delivered with great confidence and passion for the subject. Really enjoyed all aspects of the course especially the overview given of the brain and how it all links with stress." Louise M. Counsellor (26/6/21)

"I really enjoyed the course. I found it very educational and informative." Hydeh N. Hypnotherapist (26/6/21)

"The neuroscience and mind/body connection was excellent. I like Wale’s step-by-step approach and will definitely return for more of his workshops. Thank you." Sally N. Counsellor

"A positive overall training, knowing that these cognitive approaches can be used in Counselling to help treat long term stress. The training was delivered very clear helping to gain a good understanding." Helen O. Counsellor

"This online CPD course ‘Treating Chronic Stress’ was an excellent course, creatively and expertly delivered with super additional resources for use both pre-and post-course. The course covered the subject holistically, comprehensively and in detail. Perhaps because of this I am inspired to explore further – and certainly the excellent additional resources provide for this being taken forward. Thank you." Marianne H., Counsellor

"Excellent course, excellently presented by Wale Oladipo. Along with other reading I am doing, this fits nicely into improving my ability to help clients. It gave me a good understanding of the mechanisms of the brain which will help me." Liz G., Hypnotherapist