Anxiety is energy that requires effective leadership and positive re-directioning. It is our primitive survival energy that started out as healthy but can become toxic depending on how life has treated us. However, regardless of what we might have gone though or are still going through right now, the anxiety centre in the brain can be re-nurtured and the brain can rewire for greater calm and confidence. This is the primary purpose of this training.

Everyone interested in the subject is welcome. A certificate of attendance will be issued for 6 CPD hours on completion.

Your learning outcomes for this training are:

• Learn how to apply the F.E.A.R. Model Recovery Steps to transform GAD and panic attacks
• Learn the 5 crucial building blocks for anxiety disorder and recovery for long-lasting transformation
• Understand the amygdala paradox and the bio-chemistry of recovery
• Learn about the region of the brain implicated in GAD and Panic and how to calm it down
• Learn an effective way to dislodge the wiring of anxiety in the brain
• Learn how to break the underlying compulsive habits that threaten full recovery.
• Learn how to effectively manage any counterproductive response of the emotional brain as it tries to regain control during the recovery process.
• Understand the crucial roles of brain science and genetics in the transformation of generalised anxiety disorder and panic
• Learn about effective coping strategies for managing GAD and panic attacks
• Keys to assisting individuals with GAD and panic protect their transformation post-therapy

• Other focuses for the day:

• How to avoid the typical mistakes made in treating anxiety-related disorders

• How to help with past traumas without triggering overwhelming negative emotions which often result in relapses

• How to manage major relapses

For professionals as well as those interested in the subject...

This course attracts both professionals and individuals interested in anxiety disorder and panic attacks, continuing professional development and effective recovery techniques.

How much does a ticket cost?

Early bird registrations cost £75+vat+fee. It will go up to £110+vat+fee if you book late. Click the Tickets button on the top right for further details.

What Previous Attendees Are Saying

"It was a really interesting CPD. I have done training before about anxiety and although I knew of the different parts of the brain and their role to some extent, I found it very informative to learn more about the neuroscience and I believe I have come away a better practitioner as a result, with more ‘tools’ to draw on. Thank you for putting the CPD together and for your time and inspiration." Frances P. 29/4/23

"I found the day very informative and stimulating. It’s great to now have so many resources at my disposal for helping anxious clients. It was very well paced and I remained completely engaged for all of it. Thanks again and I will recommend your training to colleagues." Anon (29/5/23)

"Wasn't sure what to expect today but surpassed my expectations. Will be looking at your site for future CPD. Lots to take away and use for psycho-education with clients. I really like the scientific aspect and information based on research!" Laura W. (29/4/23)

"It's just over 2 years since I attended the course at the Hilton Garden Inn at Sunderland. I cannot thank you enough for the difference it made in helping me understand what exactly is going on during the process. That learning is still as valuable today as it was then. Thanks for giving me the understanding and the tools to start the self-healing process. Where I am today is testament that these courses are lifesavers." Thanks Wale. Alison G., 26/11/20

"I’ve attended the intense full day training course, and I was surprised how much information was available in this in-depth webinar version. I’d highly recommend for any individual or practitioner who is wanting to learn at depth the systemic impact of anxiety and panic attacks." Helen W. Integrative Counsellor & Advanced Clinical Supervisor (6/7/20)

"This course is a really good follow up to Trauma, the Brain and Recovery. I always love the balance between the thorough explanation of how the brain works for each particular subject, and then the practical guidance to start the journey of making changes. This is so important as some courses just cover the theory with no practical application or tools to use. In this particular course, I really enjoyed the basal ganglia checklist, the fear model and the video showing the brain and neurones firing and responding to calming down. It is well thought out, designed and paced really well. This is my third course I have completed and I’m already registered for two more." Diane M., (14/6/20)

"Thank you again Wale. I find your training incredibly informative and explained in such a way that the information can be relayed back to my clients to help empower them." Barbara W. Counsellor

"Thank you for such a helpful and knowledgeable session and the associated strategies/ activities." Judith T.

"Great session, well managed and facilitated given the current situations. I like the way you covered panic attacks too, more on this and why they occur and the reason behind them would be good. Linking to cause of anxiety, how it relates to the brain and also how to support it all were valuable. It is great to have the handouts / presentation digitally as they can easily be referred to and never lost. The break and break-out groups were excellent, thank you." Tracy L.

"Thank you for another great webinar, I really enjoyed learning more and found it very useful for my own practice." Joshua C., Therapist

"Thank you so much was a great training which I will recommend to my colleagues 🙂" Louise B., Counsellor

"Mindbody Breakthrough is, without doubt, the most inspirational and informative training I have ever taken. The knowledge I have been able to take on, hold, and pass on to my clients has had a marked and profound effect and I believe this to be without exception. The brain is such a complex organ that it is not always easy to unpick and understand, yet Wale effortlessly provides enlightenment and comprehension that all can relate to leaving a feeling of being in control of one's body again. How can you put a price on that? Invaluable." Julie H., Therapist

"Covered the material very thoroughly and plenty of opportunity to ask questions etc." Kirsty L., CBT Therapist

"Great course and would recommend the course. I’ve attended a course with Wale before and it enhanced my practice." Pauline M., Help for Heroes

"A very informative and enjoyable session." Rachael S.

"A very good course and very informative and well-presented over zoom online platform. The explanation of the subject was well presented and easy to understand. The pace of the course was just right and plenty opportunity to ask question and get questions answered." Gloria P., Volunteer Counsellor

"Thank you - it was really useful and I have lots of practical options to try in my practice going forward." Jennifer C.

"Webinar was fantastic, loved every bit of it. I have learned a lot about my own anxiety and how to deal with it. Thank you!" Monika S.

"It was very good, I am so glad I attended. I am a counsellor and think this will be extremely helpful with many clients. I will be signing up later in the year now I know the high standard of training that is given." Lorna W., Counsellor.

"Loved it. I work with teenagers who need pastoral input in a high school. This will be soooo useful. I could listen to teaching on the brain constantly. If you have more courses just on the science of the brain I’m in!!" Rachel P., Pastoral Support Officer

"I have thoroughly enjoyed the training and it has given me a lot of insight, both on a personal level and for my clinical practice. Wale has an amazing ability to present complex material in a way that is easy to understand and relatable to every day experiences. He adapts and responds very well to his audience's questions and interests and is open about his own experiences, which I really appreciate. Many thanks!" Andreea A.

Terms and Conditions

Cancellation charges are applied in all cases. We regret that this has to be done. All bookings involve administrative costs and it is difficult to fill vacant spaces as a result of late cancellations.

Cancellation charges are applied based on when the written cancellation notice is received. See the following refund rates:

• Over 2 weeks’ cancellation notice: Full refund
• 1-week cancellation notice: 50% refund
• Less than 7 days cancellation notice: No refund unless in exceptional circumstances, for which a medical certificate may be requested.

Alternatively, a substitute delegate can be named at any time before the course. There will be no extra surcharge for making a substitution.

No refund will be payable for non-attendance or if no prior notice of cancellation is given. The refund will be issued after the course.

Pictures/Videos:

Please be aware that from time to time the presentation (online or offline) may be photographed or filmed for educational, quality or promotional purpose (this happens occassionally). MindBody Breakthrough takes confidentiality very seriously and aims to use any films or photos that may be taken according to the strict terms and conditions on live events. For case study clips, permission will be sought from individuals involved before the clip of that matter is used. Please note that attendees are not permitted to film or record any part of the workshop on the day.