Why Attend?

Working from home means no commute to and from work, which is great, but these trips also mark the start and end of the working day. Without them, it can be very easy to overwork. This can negatively impact your personal wellbeing as well as your relationships with colleagues and your family. Therefore, it is crucial to manage your workload effectively and ensure you don’t become overwhelmed. This session can show you how.

After this session, you will be able to:

• Prioritise tasks and form an action plan to complete them efficiently.

• Mark the start and end of your working day, even at home.

• Maintain a healthy work-life balance.

• Manage your work responsibilities alongside your domestic ones.

Who's leading the session?

Approved my Mental Health First Aid England, Jennifer Rawlinson is an expert in all things Mental Health. She uses her vast knowledge and experience to provide education, empowerment and support for both line managers and their staff where their mental wellbeing is concerned. Jennifer’s passion for the subject is infectious and makes her a joy to work with. We’re sure you’ll find the same.