Webinar: Understanding Sleep in Menopause: Why It Changes & How to Fix It

Webinar: Understanding Sleep in Menopause: Why It Changes & How to Fix It

A free educational webinar with Dr Caitlin Chasser is a GP and Sleep Consultant

By Bristol Menopause and Wellwoman Clinic

Date and time

Location

Online

About this event

  • Event lasts 1 hour

A free educational webinar with Dr Caitlin Chasser is a GP and Sleep Consultant with a special interest in women’s health, particularly how sleep is affected by menopause. And co-founder of The Sleep Project

Struggling with restless nights, early waking, or night sweats? You’re not alone.

Sleep disturbances are one of the most common and frustrating symptoms of perimenopause and menopause. Whether you’re tossing and turning at 3am, drenched in sweat, or simply can’t switch off, poor sleep can take a serious toll on your mood, memory, hormones, and health.

Join us for a live, expert-led session exploring why sleep changes during menopause and most importantly what you can do about it.

Date: Thursday 14th August

Time: 2pm

Location: Online

Reserve your spot HERE

Organized by

Free
Aug 14 · 6:00 AM PDT