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Webinar Wednesday

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Online Event

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#WebinarWednesday

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Every month I will be hosting a free webinar on aspects of nutrition or lifestyle.

These sessions are tasters and there will be the opportunity to ask questions at the end of the session.

The aim is that the sessions are informative and give you enough information to make positive changes .

Some of the topics are:

  • eating the rainbow
  • building healthy habits
  • cravings and what they mean
  • building good sleep routines.

It would be lovely to have you along.

Lesley x

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