#WECAN Workshop : Developing personal resilience

Workshop Overview

Resilience could be defined as the ability to bounce back when you’re facing tough challenges.

This session explores strategies to help you adapt to those challenges whilst maintaining a healthy, positive, and stable mindset.

Workshop Objectives

Ideal for anyone who is experiencing evolving circumstances e.g., a new way of working, business growth, fear of the unknown, fast paced change.

We will :

• Identify factors that both support & drain resilience

• Explore strategies to support positive thinking

• Develop tips to bounce back better

Who is this workshop for?

This workshop is open to women and non-binary people from all organisations and sectors regardless of role and experience.

Delivered by The Leadership Centre at Leeds Beckett University

The session will be led by leadership development professional Kim Sanderson. Kim has over 25 years’ experience of teaching in further education. Kim currently works as a Programme Developer and Assessor at the Leadership Centre in Leeds Business School at Leeds Beckett University. Her role involves the design, delivery and assessment of leadership and management courses for businesses. Prior to joining Leeds Beckett University, she worked in the retail and further education sector and has experience of leading and managing teams in both.

The session will be hosted using MS Teams - a meeting link will be sent to you in advance.

#WECAN

Led by Leeds Beckett University in partnership with Edge Hill University and SEYH, the #WECAN Network supported by Lloyds Bank is a community of women, businesses and supporting organisations

To put it simply - we support, champion and connect women in leadership.

We support you by developing your leadership skills and confidence.

We champion you by celebrating your successes and amplifying your voices.

We connect you with other women, businesses, and available support.

The #WECAN Network gives you access to a supportive community of women, businesses and supporting organisations alongside:

· Knowledge, expertise, and talent at Leeds Beckett University and our partners

· Workshops hosted by leadership development specialists

· Opportunities to connect at networking and co-working days bespoke to you

· The latest news, opportunities, and tailored resources

Supported by Lloyds Bank Business & Commercial

Thanks to support from Lloyds Bank, it is free to access our community, events and support.

Lloyds Bank are committed to supporting women-led businesses to scale, providing more networking opportunities, and encouraging more girls and women into sectors where they are most underrepresented.

Visit their Women Entrepreneur Hub for access to supportive communities, resources, and products to help you manage and grow your business.

Privacy Statement - What happens to your personal data

The personal data you provide will only be processed in accordance with a University Privacy Notice. For the purpose of this business activity the legal basis relied upon for processing your personal data is consent. Your personal data will be managed within Leeds Beckett systems for the period of the #WECAN network plus 1 year. The LBU Records Retention Schedule provides full details in relation to how long we retain information.

The University embeds the GDPR data protection principals in the management of personal information. For more information on these principals, how to exercise your rights and freedoms and how to contact us please visit our privacy webpage at https://www.leedsbeckett.ac.uk/our-university/public-information/information-compliance/privacy-your-rights-and-freedoms/

Contact us

Website - www.leedsbeckett.ac.uk/wecan

Email - wecan@leedsbeckett.ac.uk

Twitter - @wecanlbs

LinkedIn - #WECAN