Join us for Breathwork at Concorde House!
Experience the power of your breath in this transformative practice.
Conscious Connected Breathwork is a powerful active healing technique that allows us to journey and explore altered states of consciousness. It allows us to re-connect to our body, our feelings, our memories, our higher self for integration, self-development, and inner work. This can result in releasing feelings and emotions, like stress and trauma, along with granting clarity and perspective on what's going on in our lives. It is also a powerful way to come together and heal collectively while finding new strength and purpose.
The session will be guided and carefully supported by me, Carson. I am a certified Breathwork Facilitator. I have trained with Alchemy of Breath and Breathwork Bali. And have many years of experience of offering Breathwork circles. I look forward to welcoming you to the session.
Benefits include:
Enables nervous system regulation.
Integration of stress and tension.
Attaining higher states of consciousness.
Strengthens the respiratory & immune system.
Detoxification of the body.
Reduce anxiety.
Stimulating the cardio-vascular system.
Clarity & understanding.
Trauma release.
Improved sleep and greater mental focus and clarity.
Please note:
New and experienced breathers are very welcome to this session 🙂
If you would like to find out more about this technique, please contact me:
Email: carsonc01@hotmail.com
Whatsapp / text : 07938730676
Below is a list of contraindications, please let me know if any of them apply to you so `i can best assist you.
High Blood Pressure
Cardiovascular disease including angina, previous heart attack
Aneurysm or stroke
Prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition
Uncontrolled diabetes/thyroid
Any major surgery in the last 6 months
Glaucoma/detached retina
Pregnancy
Epilepsy
