A Classical Yoga class which is suitable for everyone from beginners to more experienced yogis. Each one and a half hour class will cover Meditation, Asana, Pranayama, Mudra, Bandha and Yoga Nidra. It is a relatively gentle class but works powerfully on the energetic body and mind - harmonising and rebalancing. Alison is an experienced teacher with over 1000 hours teacher training with 20 years experience of teaching in the community.
Members: If you wish to pay for the course via PayPal or Cash you can unlock the Members Admission free of charge by using your code. Please contact Alison if you do not have one.
Investment: Please note that this is a one and a half hour class which is reflected in the price per class of £8 block booking or £10 per class when drop in is available.
t: 07758441942 e:alison@anandayogacircle.com
