San Francisco, California
London, United Kingdom
Be prepared to drip sweat and get really fit really quickly when you come every week to this high intensity explosive class.
Natasha will encourage & motivate you to dig deeper so you can reach fitness levels you didn't realise you could reach.
On your first visit you will need to arrive early enough to fill out a registration form so please allow plenty of time for this.
Are there ID requirements or an age limit to enter the event?
The minimum age for this class is 16
What are my transport/parking options getting to the event?
There is ample parking in the carpark but pleas etry and park on the side streets during football season so we don't have anyone blocked in.
Where can I contact the organiser with any questions?
Feel free to text me with any queries Natasha 07810068722
When & Where
Armstrong Fitness is run by Natasha Leschinski who is part of the Insanity Pro team and delivers Insanity & Yoga-Lattes classes in Thornbury and Severn Beach.
Insanity is a high intensity explosive form of exercise, Yoga-Lattes blends the best poses from Yoga with the best core exercises from Pilates to create a beautifully balanced workout.
Classes are £5 per session - there are discount and offers on from time to time.
Booking for all classes strongly advisable