£0 – £5

Multiple Dates

Weekend of Wellness

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Location

Location

The Waterfront

5 the waterfront

Eastbourne

BN23 5UZ

United Kingdom

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Refund Policy

Refund Policy

No Refunds

Event description

Description

A one stop shop for health and pamper – join a yoga workshop, get a health check and nutritional advice from a personal trainer, discuss your aches and pains with a qualified chiropractor and sign up to have your hair styled and nails done. Plus, there will be a children’s cosmic disco with festival face painting, mini treatments, a hair consultation area and a smoothie station!

  • Yoga workshops will be held in a tipi opposite the main Waterfront entrance.

  • Sessions are £5 per person – include a smoothie in the main marquee after the workshop.

  • 8 people maximum for each class.

SATURDAY 7TH SEPTEMBER

Mums yoga – 10.30 – 11.10

What better way to start your weekend than by taking some time for yourself. There is no need to worry about childcare, bring your little one with you - suitable up for up to pre-schoolers. Perfect for those who have never tried yoga before and those with a strong yoga practice*. The focus will be on strengthening abdominals and pelvic floor muscles as well as having a much needed stretch. The session will end it with a well-deserved relaxation.

*Suitable from 6 weeks after vaginal birth and 10 weeks after operative birth.

Beginners Workshop – 11.30 – 12.15

Join in the beginners session at the Harbour Wellness weekend where you'll be guided through some of the core postures which are the foundation of yoga, and the basis for many yoga classes. Flexibility is not a prerequisite to practice yoga, it is a consequence.

Beginner/Intermediate Workshop – 12.30 – 13.15

Join this session if you have a foundation in yoga practice and want to enjoy instruction which will take you through some challenging postures and sequences.

Children's Cosmic Disco - 14.00 - 15.30

A FREE activity for your child* whilst you enjoy a coffee or wellness smoothie whilst looking around the main exhibit area - prepare for lots of singing, dancing, high energy game play, bubbles and festival facepainting - all in the magical environment of a real tipi. *Suitable for children up to 8 years old.

Express Spa Treatments With Inner Beauty - 10.30 - 15.30

Choose from the following treatments: Indian Head Massage, Neck/Shoulder Massage or Shape and Paint for stunning nails!

SUNDAY 8TH SEPTEMBER

Mums and Bubs Yoga - 10.30 – 11.10

This is a special time for you and your baby; you'll be able to dip in and out of the class as you tend to your baby's needs. Perfect for those who have never tried yoga before and those with a strong yoga practice*.We'll focus on postural alignment and strengthening the abdominals and pelvic floor muscles. We close the practice with a restorative relaxation for you and baby to enjoy.

*Suitable from 6 weeks after vaginal birth and 10 weeks after operative birth.

Beginner Yoga Workshop - 11.30 – 12.15

Join in the beginners session at the Harbour Wellness weekend where you'll be guided through some of the core postures which are the foundation of yoga, and the basis for many yoga classes. Flexibility is not a prerequisite to practice yoga, it is a consequence

Beginner/Intermedia Yoga Workshop - 12.30 – 13.15

Join this session if you have a foundation in yoga practice and want to enjoy instruction which will take you through some challenging postures and sequences.

Children's Cosmic Disco - 14.00 - 15.30

A FREE activity for your child* whilst you enjoy a coffee or a wellness smoothie whilst looking around the main exhibit area - prepare for lots of singing, dancing, high energy game play, bubbles and festival facepainting - all in the magical environment of a real tipi. *Suitable for children up to 8 years old.

Express Spa Treatments With Inner Beauty - 10.30 - 15.30

Choose from the following treatments: Indian Head Massage, Neck/Shoulder Massage or Shape and Paint for stunning nails!

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Location

The Waterfront

5 the waterfront

Eastbourne

BN23 5UZ

United Kingdom

View Map

Refund Policy

No Refunds

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