£20

Weekly Nia Dance Class

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New Wellwynd Church

Wellwynd

Airdrie

ML6 0AG

United Kingdom

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Eventbrite's fee is nonrefundable.

Event description
NIA combines martial arts, healing arts and dance arts to provide a holistic and soulful dance/movement practice.

About this Event

Dr. Joanna Livingstone is a Clinical Psychologist and Nia Movement Practitioner. She combines both her passions and training in Psychology and mindfulness, with movement and dance to provide mind/body wellbeing classes and workshops. Through both her personal and professional experiences, she has developed an interest and passion for sharing her skills and knowledge to help you experience the benefits and joy of movement for mind and body.

She trained in NIA (Neuromuscular Integrative Action) in 2016 and has been teaching classes, workshops and retreats in Glasgow, London and Spain.

NIA combines martial arts, healing arts and dance arts to provide a holistic and soulful dance/movement practice. Combined with mindful movement it is great for body and mind. NIA was founded by Carlos and Debbie Rosas in 1980, with the aim of designing a movement practice focusing on 'The Body's Way' and was non-impact. It is now in 45 countries globally and has helped with physical and also mental fitness.

Benefits include increased calm, mindfulness, less anxiety, improved mood, stability, strength, flexibility, mobility , weight loss and many more.

We are hosting this 4 week block at the subsidised price to you of £20 (normally £36) payable on booking via eventbrite or via bank transfer (message us for details)

Dates for the classes are as follows:

Thursday 12th March

Thursday 19th March

Thursday 26th March

Thursday 2nd April

If class is successful another block can be added after Easter.

Share with friends

Date and Time

Location

New Wellwynd Church

Wellwynd

Airdrie

ML6 0AG

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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