£39

Weight Loss Motivation Workshop with The Naked Goals Coach

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Costa Crate Loughton

Loughton

IG10 3TZ

United Kingdom

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Booking is now open for an exciting new women-only workshop by Lizi Jackson-Barrett, The Naked Goals Coach. If you’d like to be making better choices to help you manage your weight and would love to give your motivation a big boost, this workshop is for you. It will include:

* Goal-setting - how to find a meaningful weight loss goal that motivates you to take action
* Motivation in Theory - what psychologists say about how we're motivated, and what that means for you
* Motivation in Practise - work with others to unpick where your motivation has come from in the past, what types of motivation work for you, and how you can apply that knowledge to your weight loss
* When Motivation goes Missing - what to do when your motivation is low and how to avoid "falling off the wagon"
* Next Steps - leave the workshop with a practical plan so you know exactly what your next steps are going to be

The earlybird price of £39 is available until 27/04/18. For more information contact lizi@nakedgoals.coach

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Location

Costa Crate Loughton

Loughton

IG10 3TZ

United Kingdom

View Map

Refund Policy

No Refunds

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