I have never tried weightlifting before, can I come to the session?

Absolutely! This coached session caters for all abilities. Our qualified coach and powerlifting captain will be there to help you with form, and provide a session plan for you to follow.

Can I come along but do my own session?

Of course! Gabe, our coach, will provide a session plan for those who would like it, but feel free to come along and follow your own programme.

What should I bring with me?

Make sure you bring a water bottle. Optionally, feel free to bring any kit including squat shoes, lifting belts, knee sleeves, wrist wraps etc - please note this is NOT essential!

Are sessions free to attend?

Once you have paid for your training membership on Engage, the weekly session is free to attend! You can attend every week, as long as you sign up using the link on the weekly newsletter. This will be sent out at 6pm every Sunday!

I have a social membership, can I sign up?

To come to the coached sessions, you MUST have the training upgrade - this can be purchased on Engage.

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Weightlifting Coached Training Session

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By Leeds University Barbell Society

Safeguarding Training Session for Parents and Leaders in Leeds
Sun, Sep 28, 17:00
Blackburn Hall • Rothwell
Free
Parkwood Springs - MTB Beginner Skills Session - Summer Session
Tue, Aug 19, 11:15
Parkwood Springs Pump Track • Sheffield
Free
Parkwood Springs - MTB Trails Skills Session - Summer Session
Tue, Aug 26, 12:45
Parkwood Springs Pump Track • Sheffield
Free
Parkwood Springs - MTB Trails Skills Session - Summer Session
Tue, Aug 19, 12:45
Parkwood Springs Pump Track • Sheffield
Free
Parkwood Springs - MTB Beginner Skills Session - Summer Session
Tue, Aug 26, 11:15
Parkwood Springs Pump Track • Sheffield
Free
Parkwood Springs - MTB Trails Skills Session - Summer Session
Tomorrow at 12:45
Parkwood Springs Pump Track • Sheffield
Free
ZigZag Members Only Sensory Session
Sun, Aug 17, 11:30
ZEN Sensory Ltd • Harrogate
£6.13
Action Counters Terrorism (ACT) Awareness Session
Tue, Nov 11, 09:30
104 Briggate Office • Leeds
Free
Glass Tiles Mosaic Bauble (afternoon session)
Sat, Nov 29, 13:30
The Craft House • Bradford
£30

Weightlifting Coached Training Session

Follow this organiser to stay informed on future events

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