£35

WELCOME TO THE UPSIDE DOWN: INVERSIONS WORKSHOP AT PSYCLE LONDON

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Psycle

76 Mortimer Street

London

W1W 7SA

United Kingdom

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Event description
Join Sarah for a fun yoga workshop focused on inversions and get ready to go upside down at Psycle Mortimer Street.

About this Event

Inversions can be exceptionally empowering and meditative, but also a little scary. They take time, practice and patience and it's important to build strong foundations to prepare the body and the mind. In this two hour workshop, Sarah will give you tips and tricks that will give you the confidence to play with these harder poses. You will work in groups to make it not only safe, but also really fun! You’ll come away feeling stronger, more stable and will also make some new friends. You will work from headstand, right up to handstand, with some funky variations thrown in for good measure. This workshop is open to all levels but some experience in yoga is needed.

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About PSYCLE

At Psycle we don’t just love yoga, we know we need it - and our yoga classes offer the total mind and body experience. Our range of classes cater to every mood and ability, and include challenging athletic vinyasas, targeted functional flows that are perfect for cross training and injury prevention, and deeply nourishing yin classes. Get ready to take your practice from ommm to OMFG.

Find out more about Psycle and our yoga classes here.

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Need to knows:

  • Check-in is located on the 1st floor of our Mortimer St studio. Please make sure to sign in and get a wristband from our team before heading to our yoga studio on the 3rd floor.
  • Workshop starts at 2:15pm sharp, late comers won't be allowed entry to the studio.
  • Four minutes before the class starts we will open up any available spaces to the walk-in waitlist so please arrive at least 10 minutes before the start of the workshop.
  • All you need is your workout gear, we've got everything else covered! Our changing rooms are fully stocked with towels, lockers and the necessary amenities.
  • 72 hour cancellation policy applies.

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Psycle

76 Mortimer Street

London

W1W 7SA

United Kingdom

View Map

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