£27.54 – £38.32

Welcoming, landing & celebrating 2020 - Kundalini Yoga, Gong Meditation & M...

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Energy for Life Functional Fitness, Yoga & Pilates

75 Sussex Street

Brighton

BN2 0HL

United Kingdom

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Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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ABOUT THE WORKSHOP

With gratitude we have the opportunity to once more invite you to share the space with us. It will take place the day after the first new moon of the year; we will have had the possibility to start with intentions, allowing the year to unfold... and with the tools of kundalini yoga, gong meditation and the chanting of mantras, we will allow to really welcome, land and and celebrate this coming 11 months ahead.

Maria’s Kundalini Yoga and Patricia’s Gong Meditation merge to create a unique session. Together they explore Kundalini Yoga (including chanting, movements, breathing and meditation) with a one-hour sound healing meditation in the vibrations of multiple high-quality gongs, singing bowls, voice, a shruti box, and various bells, rattles, shakers, and chimes. There will also be intention settings, mantra chanting and sharing.

Helping us connect with our body, mind and spirit, Kundalini yoga works with Kundalini energy, Prana, our life energy. It helps us dissolve blockages and imbalances, so our prana can flow freely and we can heal physically and emotionally. Kundalini yoga was for a long time a secret practice, but in 1969 Yogi Bhajan began to teach it openly throughout the world, as he knew what a powerful tool Kundalini yoga is for the challenges of our time.

Creating a nurturing and transformational space, a Gong Meditation is a form of Sound Healing. At its heart is the sound and vibration of the gong, which works as a tool to balance the physical body, mind, emotions, energetic body, and spirit. Known as the sound of total resonance, the sound of the gong gives the body a sonic massage helping to: stimulate circulation, activate the parasympathetic nervous system; slow down brainwaves and connect with meditative states and insights; let go of emotional ‘burdens’; clear energetic debris; and expand awareness.

ABOUT THE FACILITATORS
Maria Varanpal is a Kundalini Yoga teacher who loves to combine the transforming possibilities of a Yoga of awareness with Sound healing. She wants to create a space where we can be conscious right now and through that welcoming life as a gift with the beautiful diversity of emotions, thoughts, and sensations. Maria is at the moment based in Spain, but is visiting the UK this weekend.

You can find out more about Maria here: www.consciousnow.co.uk


Patricia Carolota is a Gong Practitioner and Kirtan Leader passionate about the transformative power of sound. The intention of her practice is to create a sacred space to nourish intuition, heart connection, and compassionate living.

You can find out more about Patricia here: www.sonicsoul.uk


PRICE
Regular: £35 or £30 Early Bird until 15th January
Concession : £30 or £25 Early Bird until 15th January
£15-30/Pay what you can afford (limited numbers)

PRECAUTION
Please let us know if you are pregnant, suffer from a sound sensitive condition, fits/seizures, back pain, have a pacemaker, a hearing-aid, or have any requirements.



If you prefer to book via email please contact Maria (maria@consciousnow.co.uk) or Patricia (welcome@sonicsoul.uk)


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Date and Time

Location

Energy for Life Functional Fitness, Yoga & Pilates

75 Sussex Street

Brighton

BN2 0HL

United Kingdom

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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