Well-being - investing in your most important asset - YOU!
Event Information
Event description
Investing in your well-being should be your number one priority. Join us to find out how investing in well-being = success at work
About this event
This interactive workshop will be lead by Bupa Coaches and we will look at what investment in wellbeing is and why it is so importance. By the end of the session you will:
- have increased self-awareness about your personal motivations for having good energy
- understand what’s affecting your energy and wellbeing
- understand the relationship between how you treat your body and how your body then treats you
- develop tools and strategies to keep a positive mindset
- identify simple ways to manage your energy every day with a personal action plan
Bupa's purpose is to help people live longer, healthier and happier lives. To see more about the work they do look at their website: https://www.bupa.co.uk/about-bupa
Organiser Career Ready
Organiser of Well-being - investing in your most important asset - YOU!