£18.50

Well-Being Walks Packwood House NT

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Location

Packwood House

Packwood Lane

Lapworth

B94 6AT

United Kingdom

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Eventbrite's fee is nonrefundable.

Event description

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Packwood House NT Well-being Walk.

Join us for a relaxing natural mindfulness well-being walk with an experienced and qualified guide in the beautiful grounds and gardens of Packwood House, finishing off with a hot drink and cake in the Garden Kitchen Cafe.

During each walk our guide will invite you to participate in some natural mindfulness techniques, to help you quieten your mind, awaken your senses and become fully present with nature.

Together you will explore and experience the health benefits of slowing down and connecting more deeply with nature, to reduce stress, relieve anxiety and bring a greater sense of calm, clarity and inner peace.

All of the walks will be slow, meditative and reflective to assist you in reaching a sense of awe and wonder of our natural world.

Here are some of the benefits of what comes with regular practice that studies have shown;

• General happiness and contentment
• Positive emotions leading to greater physical longevity and resilience
• Reduction in anxiety, depression and irritability
• Improved functioning of cognitive faculties, memory, reaction time and mental stamina
• Improved immune system responses
• Greater harmony in relationships
• Stress relief, including a reduction in high blood pressure
• Better ability to manage pain
• An aid to recovery for Addiction and rehabilitation programmes

This event is for adults only.

​Tuesday 24th September 10:00hrs - 11:30hrs

Your investment for the walk is £18.50 includes herbal tea and cake. Booking is essential as spaces are limited. Please follow the ticket link to book. Adults only and no dogs please. The walks are in all weathers so suitable outdoor clothing and footwear is advisable.

Booking essential, you can book online via National Trust website. http://ow.ly/EVAz50vmQ4T

For more information contact NT Packwood House or Maleka your guide @ My Life Naturals by email: maleka5@msn.com, or mobile: 07961 967016.

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Date and Time

Location

Packwood House

Packwood Lane

Lapworth

B94 6AT

United Kingdom

View Map

Refund Policy

Contact the organiser to request a refund.

Eventbrite's fee is nonrefundable.

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