WELL-OILED: Natural Self-Care for Active Women and Athletes

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Near TOHS (address provided upon registration)

Thousand Oaks, CA 91360

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We feel awesome when we sweat!… except when it hurts, or when we feel exhausted… When we push ourselves to the limits, and as we get older, things don't seem to quite recover as quickly as we wish, right? Let’s be honest; we need help. We need tools. Feeling stuck and helpless and tired is not the way to crush goals or live life! Essential oils are a tremendous help. They are extremely effective, safe, and super simple to use nature’s tools that can uplift and empower us, when we are tired, overwhelmed, struggling, and not feeling our best.

Whether you are a runner, triathlete, cyclist, tennis player, a gym queen, or just casually enjoy working out, there are dozens of applications for essential oils that will improve your trainings, workouts, and performance. Essential oils are plant-based options for taking care of your body, fight fatigue, provide mental and emotional support, increase energy, and give you the edge you are looking for - naturally.

In this 1-hour class, we will talk about oils that are best for both daily maintenance and support for acute issues that active women and athletes struggle with. We will cover oil remedies to support muscles and joints recovery, digestive and respiratory health, strong immune system, restful sleep, and more. Chances are you experienced sunburns, chaffing, cuts and burises, or even a road rash... Not fun at all! Essential oils are amazing for skin repair and regeneration. Smelling awesome naturally is just a fantastic bonus! ;).

Come, learn, and have a blast exploring! This FREE short class is a fun hands-on oil experience!

OPTION: For $5 you can make & take a rollerball or a spray with an essential oil remedy of your choice! (Free for Early Bird RSVPs by 10/20)

The full location address will be provided upon registration. Contact me with any questions! Violetta Skoczen @ (310) 963-5660

About me: I am a marathon runner, cyclist, health-conscious mom of a high school water polo athlete, a wife of a triathlete and triathlon coach, an essential oil educator, and doTERRA Wellness Advocate. With years of research and personal experience in using nutrition and natural ways to cope with my autoimmune issues and chronic pain, I discovered essential oils to be the missing link. These amazing plant extracts are a true game changer for me and my two athletes at home.

Date and Time

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Near TOHS (address provided upon registration)

Thousand Oaks, CA 91360

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